"This does not have to be just a dream"

  “Being in your best shape and great health does not have to be just a dream”


Our Revive program is here to help. It includes:  

Live-stream fitness classes with a post-natal expert as the instructor, alongside with nutritional and wellness coaching. Clients who enroll in the program participate in:


- Live fitness classes with full body workouts and core exercises.

- Weekly nutritional coaching.

- Wellness and accountability private coaching.

  • Do you feel frustrated with your flabby, bulging tummy and saggy breasts after giving birth, and do you feel unattractive?
  • Are you experiencing aches in your hips, discomfort or excruciating pain in your back or pelvic region, that prevent you from picking up or bathing your baby, or even affecting your sexuality?
  • Have you tried all sorts of workouts, but have no or little progress ?
  • Do you feel fatigued, frustrated or depressed because nothing has worked, and you just wish to feel like yourself again?
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