Pre/Postnatal Health Program
Are you struggling to lose that baby weight and fix pelvic floor issues, even years later? Do you feel frustrated with your body and feel unattractive?
Is it hard finding time to exercise? Have you tried all sorts of workouts or diets, but see no or little progress? Do you feel fatigued or unmotivated because nothing else has worked?
We completely understand. RevitalizedU provide the space for you to gain both physical and emotional strength to live your best life. Our specialized training is specifically designed to support the major changes women experience during pregnancy, after childbirth, even years later. We equip you to revive your body and reshape your life.
With Our Pre/Post Health Program you get;
- LIVE workout session with a top pre/post-natal expert trainer 3-5 times/week.
- Engage in ultra specific progressive exercises for stomach tightening, diastasis healing and Pelvic Floor Strengthening
- Receive nutritional coaching and guidance
- Personalized coaching on cultivating a positive mindset and healthy self-esteem
