“Since I started training with Adeline a few months ago, my outlook on working out has completely changed... for the better! Adeline's passion and positivity show through her work, making our sessions fun and very effective. She prepares dynamic workouts that are tailored to my needs, and I can easily do them at home. We work on everything from strength to mobility to cardio, all in a single session. Oh, and the dance breaks between sets are awesome! In the past 4-5 months, I've become stronger, more motivated, MUCH more confident in my abilities and overall physique with a more positive attitude. I finally look forward to gym time! It's thanks to Adeline for sharing her love of exercise and helping me find my confidence again” 

~ Tania G

“Training with Adeline pushes you to another level of fitness all together. She tested my strength and endurance, something I could not do training on my own.  Within a few sessions, I got stronger and I gained muscles. Her meal plan and nutritional advice on how to eat healthier were so beneficial to my life. I definitely recommend her to anyone who is looking to change their fitness life, even if it’s just getting more active or live a healthier life.” 

~ Anna

“The kind of effect she had on me? She got me loving working out so much, that I sought out my own routine and kept myself going. I pushed myself harder when she wasn’t around so I could impress her at our next session. Wow, I never would have thought that I would get that kind of response and commitment from my body and mind. I crave it.” 

~ Camille 

"Adeline is amazing. She has been so great working with my handful of joint issues (bad ankle, hip and wrist on the same side). She's super encouraging, full of joy, and obviously loves what she does. I cannot recommend her enough."

~ Brita

"Adeline is an amazing trainer! She is so full of energy puts you through an intense workout that leaves you feeling great afterward. The best part of it is that she comes to you and brings all the necessary equipment with her. I would recommend her to anyone that is looking to lose weight or get back into shape." 

~ Anna