PERSONAL TRAINER

“Here’s the catch though: I am picky about who I do this program with. It's not for everyone”

      ABOUT US

REVITALIZEU was born from the desire to create a community of happy, healthy, and thriving women. Our environment and experience transform women to simply love life again at whole new level. 


We get it. Life as a women can be filled with the chaos of caring for kids, managing a home and juggling in a career. We are committed to make sure that your health and fitness needs are met, so you are well equipped to go win in all other areas of your life.

We will believe in you, encourage you, celebrate you and work with you to achieve your goals. 

MEET YOUR  TRAINERS

ADELINE

A seasoned health and fitness coach with over a decade of experience, Adeline brings a wealth of knowledge and expertise to her practice. With a background in Biomedical Sciences and Health Sciences, she possesses a deep understanding of the intricate connections between the human body, mind, and soul.


As the founder of RevitalizeU, Adeline is dedicated to empowering people through comprehensive fitness regimens, proper nutrition, and personal development. Her commitment to holistic wellness has garnered widespread recognition, attracting clients from diverse backgrounds.


Adeline’s remarkable skill set extends beyond traditional coaching roles including completing two tours working with Canadian Armed Forces and NATO military members from nations all over the world. Currently a health promotion specialist for the Canadian Armed Forces, she imparts her expertise to military personnel, guiding them towards optimal health and wellness to fulfil their highest potential.


As a coach devoted to you, she believes that being in optimal health is the foundation for realising one’s highest calling and purpose in life. With our coaching and training package, you can embark on a transformative journey towards holistic well-being and fulfilment.



BENITA

Benita is a personal trainer based in Montreal, Quebec. She has been active since she was a young girl; playing basketball, weightlifting, and numerous other sports. 



With such athletic background she is very determined and driven to help others. She is also a certified CanFitPro Personal Trainer, that is highly skilled to help other women achieve their goals and gain a lifelong independency.


MEET ADELINE

Adeline is the founder of POSTNATAL FITNESSU. She is a certified personal trainer, fitness instructor and coach from Canadian Fitness Professionals (CanFitPro) and Curves International Cleveland. Her background in Biomedical Sciences (Honours) and Health Sciences gives her a greater knowledge and understanding of the human body, its movements and functions. She was inspired to advance her skill set by getting specialization in pre- and postnatal fitness, after many discussions with dissatisfied moms regarding their health. 

Adeline benefits from extensive and remarkable insight in fitness thanks to her diverse work experience. For instance, she completed two deployment tour in Latvia, as a fitness professional, where she worked with Canadian Armed Forces and NATO military members from multiple nations. Among these nations are Spain, Italy, Poland, Slovenia, Slovakia, Czech Republic, Montenegro, Latvia, and Albania. She has had the privilege of designing conditioning activities and transferring skills that reflect physical fitness training in accordance to military standards.

Her experience and knowledge allow her to fully commit to her clients. Ensuring they get results and maintain a healthy lifestyle is her priority. This is a trainer that will truly believe in you, encourage you and celebrate your success.