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FREE 3-DAY LIVE WORKSHOP: 

Tone & Reclaim Your Body After Baby!

Fix Diastasis Recti | Lose Stubborn Baby Weight | Feel Strong, Confident & Toned


📅 Date: March 4th-6th 2025
⏰ Time: 8:00pm EST
📍 Where: LIVE on Zoom & Facebook

🔹 Struggling to Lose the Baby Weight? Feel Like Your Body Just Isn’t the Same? 😩


If you’re frustrated with:
❌ A lingering belly pooch that won’t go away
❌ Feeling weak, exhausted & out of shape
❌ Workouts that don’t work for moms and leave you drained
❌ Not feeling confident in your own skin anymore


You are NOT alone!


Your body changed during pregnancy—and now it’s time to restore, strengthen & feel like YOU again! 💪


In just 3 days, you’ll learn exactly how to:
✅ Heal Diastasis Recti (ab separation) & flatten your belly
✅ Lose weight & tone up—without extreme diets or exhausting workouts
✅ Rebuild strength & energy after pregnancy
✅ Feel confident, strong & sexy in your body again!

Yes, I am in

💡 Our Results-Guaranteed Framework: F.I.R.E. 

We don’t do random workouts or trendy diets. Our proven postnatal system

gets REAL results by focusing on what truly works:


💡 This is NOT just another workout challenge—
this is a science-backed, results-driven transformation for postnatal moms!

Yes, I am in

🚀 WHAT YOU’LL LEARN IN 3 POWERFUL DAYS

List of Services

Yes, I am in

💪 WHY YOU NEED THIS WORKSHOP!

✅ Designed SPECIFICALLY for postnatal moms (ages 25-45) – No more random, ineffective workouts!
✅ Led by Certified Postnatal Fitness and Health Expert – Get expert guidance, real-time corrections & safe progressions

 ✅ LIVE & Interactive – Get answers to YOUR questions, try exercises in real-time & stay motivated!
✅ No Gym Required! – Join from home, fit workouts into your busy mom-life & see results!

💡 You don’t have to accept the changes in your body—
you CAN feel strong, confident & amazing again!

🎉 BONUS! Get a Special Gift When You
Attend All 3 Days! 🎉

“Since I started training with Adeline a few months ago, my outlook on working out has completely changed... for the better! Adeline's passion and positivity show through her work, making our sessions fun and very effective. She prepares dynamic workouts that are tailored to my needs, and I can easily do them at home. We work on everything from strength to mobility to cardio, all in a single session. Oh, and the dance breaks between sets are awesome! In the past 4-5 months, I've become stronger, more motivated, MUCH more confident in my abilities and overall physique with a more positive attitude. I finally look forward to gym time! It's thanks to Adeline for sharing her love of exercise and helping me find my confidence again” 

~ Tania G

“Training with Adeline pushes you to another level of fitness all together. She tested my strength and endurance, something I could not do training on my own.  Within a few sessions, I got stronger and I gained muscles. Her meal plan and nutritional advice on how to eat healthier were so beneficial to my life. I definitely recommend her to anyone who is looking to change their fitness life, even if it’s just getting more active or live a healthier life.” 

~ Anna

“The kind of effect she had on me? She got me loving working out so much, that I sought out my own routine and kept myself going. I pushed myself harder when she wasn’t around so I could impress her at our next session. Wow, I never would have thought that I would get that kind of response and commitment from my body and mind. I crave it.” 

~ Camille 

"Adeline is amazing. She has been so great working with my handful of joint issues (bad ankle, hip and wrist on the same side). She's super encouraging, full of joy, and obviously loves what she does. I cannot recommend her enough."

~ Brita

"Adeline is an amazing trainer! She is so full of energy puts you through an intense workout that leaves you feeling great afterward. The best part of it is that she comes to you and brings all the necessary equipment with her. I would recommend her to anyone that is looking to lose weight or get back into shape." 

~ Anna
Yes, I am in

ADELINE


A seasoned health and fitness coach with over a decade of experience, Adeline brings a wealth of knowledge and expertise to her practice. With a background in Biomedical Sciences and Health Sciences, she possesses a deep understanding of the intricate connections between the human body, mind, and soul.


As the founder of RevitalizeU, Adeline is dedicated to empowering people through comprehensive fitness regimens, proper nutrition, and personal development. Her commitment to holistic wellness has garnered widespread recognition, attracting clients from diverse backgrounds.


Adeline’s remarkable skill set extends beyond traditional coaching roles including completing two tours working with Canadian Armed Forces and NATO military members from nations all over the world. Currently a health promotion specialist for the Canadian Armed Forces, she imparts her expertise to military personnel, guiding them towards optimal health and wellness to fulfil their highest potential.


As a coach devoted to you, she believes that being in optimal health is the foundation for realising one’s highest calling and purpose in life. With our coaching and training package, you can embark on a transformative journey towards holistic well-being and fulfilment.